If you had to describe your life in a nutshell, how would you do so? As a battlefield, a race, a rollercoaster, or a bed of roses? Chances are your life isn’t smelling as sweet as you’d like it. Maybe it is overwhelming, passing you by at lightning speed. Perhaps you are sweating the small stuff and regretting the lack of alignment in your personal integrity. Life in Balance Coaching encourages you to work through the resistance and fear that stop you from embracing the positive changes that will transform your life.

Challenges

• Tired of taking care of everyone else but yourself
• You often say “Yes” when you want to say “No”
• Working at the wrong job
• Over-promising and under-delivering
• Living someone else’s life
• Toxic busyness yet feeling unfulfilled
• Multiple unfinished projects around the house or office
• Unsupportive partner or spouse

As your coach, I will help move you forward from where you are to where you want to be. I will listen fully with compassion and without judgment and motivate you to take of yourself so that you have the time and energy to pursue your dreams and goals.

Outcomes

• Eliminate your tolerations
• Get your needs met
• Raise your standards
• Define and enforce your boundaries
• Simplify your life
• Get clear of the past
• Restore integrity
• Reorient your life around your values
• Create reserves of time, energy, friends and money
• Promote resilience and adaptability
• Improve physical and emotional well-being